Body & Self

Confidence isn’t only conveyed with our words—body language is the key to feeling your best in any room you enter. KETISH shares these 6 simple ways to elevate your body language for an immediate self-esteem boost!

As eating disorders spike during the pandemic, here’s what you need to know and how you can help those suffering with mental health issues.

A super-blend of nourishing plant oils that aims to soothe muscle tension and ease period woes, The Potion may not be actual magic, but it's as close as you will get.

Most of us carry shame and embarrassment around our periods. Here’s what we can do to shift our beliefs about our bodies’ most natural process.

Some days we need a reminder that how we look is only a tiny part of who we are. Here are 5 of the best things about women that rest beneath the surface.

Our inner dialogue shapes how we feel about our bodies. Celebrate your sexy self with these 15 uplifting affirmations.

Self-love and self-acceptance are key to achieving body positivity, but how do women really feel about their bodies? Our latest survey reveals all.